Dan M 1:00:00 row
11,906
Meters
1:00:00.0
Time
2:31.1
Pace
646
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 115 |
November 02, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,906 | 2:31.1 | 101 | 646 | 646 | 19 |
| 12:00.0 | 2,332 | 2:34.3 | 95 | 625 | 125 | 19 |
| 24:00.0 | 2,352 | 2:33.0 | 98 | 635 | 127 | 19 |
| 36:00.0 | 2,379 | 2:31.3 | 101 | 645 | 129 | 19 |
| 48:00.0 | 2,403 | 2:29.8 | 104 | 655 | 131 | 20 |
| 1:00:00.0 | 2,439 | 2:27.6 | 109 | 670 | 134 | 20 |
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Workout Graph
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