Dan M 1:00:00 row
12,029
Meters
1:00:00.0
Time
2:29.6
Pace
658
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 116 |
October 26, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,029 | 2:29.6 | 104 | 658 | 658 | 21 |
| 12:00.0 | 2,328 | 2:34.6 | 95 | 625 | 125 | 20 |
| 24:00.0 | 2,383 | 2:31.0 | 102 | 645 | 129 | 21 |
| 36:00.0 | 2,454 | 2:26.6 | 111 | 680 | 136 | 21 |
| 48:00.0 | 2,443 | 2:27.3 | 109 | 675 | 135 | 21 |
| 1:00:00.0 | 2,421 | 2:28.6 | 106 | 665 | 133 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.