Dan M 1:00:00 row
11,713
Meters
1:00:00.0
Time
2:33.6
Pace
630
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 115 |
October 18, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,713 | 2:33.6 | 96 | 630 | 630 | 19 |
| 12:00.0 | 2,343 | 2:33.6 | 96 | 630 | 126 | 19 |
| 24:00.0 | 2,332 | 2:34.3 | 95 | 625 | 125 | 19 |
| 36:00.0 | 2,327 | 2:34.7 | 95 | 625 | 125 | 20 |
| 48:00.0 | 2,350 | 2:33.1 | 97 | 635 | 127 | 20 |
| 1:00:00.0 | 2,361 | 2:32.4 | 99 | 635 | 127 | 20 |
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Workout Graph
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