Dan M 7:30 row
1,446
Meters
7:30.7
Time
2:35.8
Pace
76
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 111 |
July 20, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.7 | 1,446 | 2:35.8 | 92 | 607 | 76 | 19 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 7:30.7 | 483 | 2:36.0 | 92 | 597 | 25 | 20 |
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Workout Graph
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