Dan M 7:30 row
1,440
Meters
7:30.6
Time
2:36.4
Pace
76
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 113 |
June 07, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.6 | 1,440 | 2:36.4 | 91 | 607 | 76 | 17 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 |
| 7:30.6 | 491 | 2:33.3 | 97 | 621 | 26 | 18 |
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Workout Graph
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