Dan M 15:27 row
3,001
Meters
15:27.0
Time
2:34.4
Pace
159
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 116 |
May 05, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.0 | 3,001 | 2:34.4 | 95 | 617 | 159 | 17 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 18 |
| 15:27.0 | 85 | 2:38.8 | 87 | 533 | 4 | 16 |
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Workout Graph
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