Dan M 2:31 row
456
Meters
2:31.0
Time
2:45.5
Pace
23
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 116 |
April 21, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.0 | 456 | 2:45.5 | 77 | 548 | 23 | 17 |
| 2:31.0 | 456 | 2:45.5 | 77 | 548 | 23 | 17 |
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Workout Graph
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