Dan M 10:07 row
1,999
Meters
10:07.4
Time
2:31.9
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 115 |
April 13, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,999 | 2:31.9 | 100 | 634 | 107 | 18 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 10:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 |
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Workout Graph
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