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Karen Bluhm v0:20/0:10r...24 row

1,389

Meters

8:00.0

Time

2:52.7

Pace

58

Calories

Rest Distance1,632
Rest Time11:40.0
Overall Distance3,021
Overall Time19:40.0
Average Watts68
Calories Per Hour435
Stroke Rate42
Stroke Count336
Drag Factor118

August 26, 2024 20:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,389 2:52.7 68 435 42
0:20.0 58 2:52.4 68 360 39
r: 0:10 25
0:20.0 57 2:55.4 65 360 42
r: 0:10 24
0:20.0 57 2:55.4 65 360 42
r: 0:10 24
0:20.0 57 2:55.4 65 360 42
r: 0:10 22
0:20.0 56 2:58.5 61 360 42
r: 0:10 23
0:20.0 57 2:55.4 65 360 42
r: 0:10 24
0:20.0 59 2:49.4 72 540 45
r: 0:10 22
0:20.0 59 2:49.4 72 540 42
r: 4:00 598
0:20.0 59 2:49.4 72 540 42
r: 0:10 24
0:20.0 59 2:49.4 72 540 42
r: 0:10 24
0:20.0 57 2:55.4 65 360 42
r: 0:10 21
0:20.0 56 2:58.5 61 360 42
r: 0:10 20
0:20.0 55 3:01.8 58 360 39
r: 0:10 21
0:20.0 55 3:01.8 58 360 39
r: 0:10 23
0:20.0 57 2:55.4 65 360 39
r: 0:10 21
0:20.0 58 2:52.4 68 360 39
r: 4:00 539
0:20.0 60 2:46.6 76 540 42
r: 0:10 23
0:20.0 61 2:43.9 79 540 42
r: 0:10 23
0:20.0 59 2:49.4 72 540 45
r: 0:10 21
0:20.0 57 2:55.4 65 360 45
r: 0:10 22
0:20.0 59 2:49.4 72 540 45
r: 0:10 23
0:20.0 60 2:46.6 76 540 42
r: 0:10 21
0:20.0 58 2:52.4 68 360 42
r: 0:10 22
0:20.0 60 2:46.6 76 540 45
r: 0:10 22
r1,632

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