Karen Bluhm 32:04 row
5,379
Meters
32:04.4
Time
2:58.8
Pace
271
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 990 |
| Drag Factor | 152 |
August 30, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.4 | 5,379 | 2:58.8 | 61 | 506 | 271 | 30 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 31 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 32 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 33 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 33 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 30 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 31 |
| 32:04.4 | 268 | 3:52.0 | 28 | 376 | 13 | 22 |
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Workout Graph
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