Ryan Pilgrim 10:00 row
2,011
Meters
10:00.7
Time
2:29.3
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 158 |
January 31, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,011 | 2:29.3 | 105 | 661 | 109 | 32 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 32 |
| 10:00.7 | 1,011 | 2:28.7 | 106 | 666 | 55 | 32 |
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