Ryan Pilgrim 37:14 row
7,508
Meters
37:14.7
Time
2:28.8
Pace
411
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 1169 |
| Drag Factor | 183 |
January 02, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:14.7 | 7,508 | 2:28.8 | 106 | 662 | 411 | 31 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 32 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 30 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 32 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 37:14.7 | 399 | 2:48.7 | 73 | 561 | 21 | 30 |
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Workout Graph
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