Ryan Pilgrim 22:42 row
5,011
Meters
22:42.1
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 184 |
October 26, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.1 | 5,011 | 2:15.9 | 139 | 774 | 293 | 33 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 34 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 34 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 34 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 34 |
| 22:42.1 | 594 | 2:16.4 | 138 | 777 | 35 | 33 |
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Workout Graph
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