Ryan Pilgrim 23:07 row
5,018
Meters
23:07.8
Time
2:18.2
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 742 |
| Drag Factor | 185 |
September 12, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,018 | 2:18.2 | 132 | 752 | 290 | 32 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 36 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 23:07.8 | 680 | 2:18.0 | 133 | 766 | 40 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.