Ryan Pilgrim 25:35 row
5,511
Meters
25:35.5
Time
2:19.3
Pace
315
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 816 |
| Drag Factor | 185 |
September 11, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.5 | 5,511 | 2:19.3 | 129 | 738 | 315 | 31 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 33 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 25:35.5 | 125 | 2:22.0 | 122 | 709 | 7 | 30 |
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Workout Graph
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