Ryan Pilgrim 24:12 row
5,263
Meters
24:12.5
Time
2:17.9
Pace
305
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 34 |
| Stroke Count | 835 |
| Drag Factor | 141 |
March 27, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,263 | 2:17.9 | 133 | 755 | 305 | 34 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 36 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 35 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 34 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 34 |
| 24:12.5 | 913 | 2:18.2 | 132 | 769 | 54 | 34 |
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Workout Graph
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