Ryan Pilgrim 11:40 row
2,519
Meters
11:40.4
Time
2:19.0
Pace
146
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 429 |
March 07, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.4 | 2,519 | 2:19.0 | 130 | 750 | 146 | 36 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 37 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 36 |
| 11:40.4 | 360 | 2:19.4 | 129 | 788 | 22 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.