Ryan Pilgrim 44:59 row
10,019
Meters
44:59.9
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 38 |
| Stroke Count | 1725 |
| Drag Factor | 141 |
August 06, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.9 | 10,019 | 2:14.7 | 143 | 790 | 593 | 38 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 38 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 42 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 40 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 39 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 37 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 40 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 38 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 36 |
| 44:59.9 | 1,097 | 2:16.6 | 137 | 804 | 67 | 34 |
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Workout Graph
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