Ryan Pilgrim 1:08:35 row

15,524

Meters

1:08:35.6

Time

2:12.5

Pace

928

Calories

Average Watts150
Calories Per Hour811
Stroke Rate70
Stroke Count2433
Drag Factor140

July 16, 2022 10:36:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:35.6 15,524 2:12.5 150 811 928 70
5:00.0 1,149 2:10.5 157 840 70 35
10:00.0 1,172 2:07.9 167 864 72 34
15:00.0 1,136 2:12.0 152 816 68 37
20:00.0 1,133 2:12.3 151 816 68 37
25:00.0 1,137 2:11.9 152 816 68 36
30:00.0 1,135 2:12.1 152 816 68 38
35:00.0 1,117 2:14.2 145 792 66 35
40:00.0 1,120 2:13.9 146 792 66 38
45:00.0 1,123 2:13.5 147 804 67 36
50:00.0 1,104 2:15.8 140 768 64 34
55:00.0 1,120 2:13.9 146 792 66 33
1:00:00.0 1,143 2:11.2 155 828 69 35
1:05:00.0 1,148 2:10.6 157 828 69 33
1:08:35.6 788 2:16.8 137 784 47 35

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Workout Graph

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