Ryan Pilgrim 44:36 row
10,025
Meters
44:36.8
Time
2:13.5
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 1449 |
| Drag Factor | 198 |
July 02, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.8 | 10,025 | 2:13.5 | 147 | 808 | 601 | 32 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 34 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 33 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 34 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 32 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 912 | 76 | 29 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 33 |
| 44:36.8 | 1,059 | 2:10.6 | 157 | 871 | 67 | 30 |
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Workout Graph
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