Ryan Pilgrim 23:48 row
5,141
Meters
23:48.9
Time
2:18.9
Pace
296
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 774 |
| Drag Factor | 194 |
June 29, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,141 | 2:18.9 | 130 | 745 | 296 | 32 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 33 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 |
| 23:48.9 | 870 | 2:11.5 | 154 | 817 | 52 | 34 |
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Workout Graph
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