Ryan Pilgrim 24:04 row
5,029
Meters
24:04.5
Time
2:23.6
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 33 |
| Stroke Count | 812 |
| Drag Factor | 193 |
June 23, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.5 | 5,029 | 2:23.6 | 118 | 702 | 282 | 33 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 34 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 34 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 34 |
| 24:04.5 | 934 | 2:10.8 | 156 | 839 | 57 | 33 |
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Workout Graph
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