Ryan Pilgrim 30:43 row
6,618
Meters
30:43.1
Time
2:19.2
Pace
379
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 1022 |
| Drag Factor | 202 |
June 15, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.1 | 6,618 | 2:19.2 | 130 | 740 | 379 | 33 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 34 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 35 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 34 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 34 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 33 |
| 30:43.1 | 164 | 2:11.4 | 154 | 835 | 10 | 31 |
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Workout Graph
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