Ryan Pilgrim 38:30 row
8,025
Meters
38:30.3
Time
2:23.9
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1180 |
| Drag Factor | 185 |
April 02, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.3 | 8,025 | 2:23.9 | 117 | 698 | 448 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 32 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 38:30.3 | 747 | 2:20.7 | 125 | 736 | 43 | 30 |
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Workout Graph
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