Ryan Pilgrim 47:20 row
10,019
Meters
47:20.2
Time
2:21.7
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 1428 |
| Drag Factor | 180 |
March 20, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.2 | 10,019 | 2:21.7 | 123 | 719 | 568 | 30 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 |
| 47:20.2 | 528 | 2:12.7 | 150 | 821 | 32 | 28 |
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Workout Graph
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