Ryan Pilgrim 24:54 row
5,078
Meters
24:54.9
Time
2:27.1
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 752 |
| Drag Factor | 176 |
February 13, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.9 | 5,078 | 2:27.1 | 110 | 674 | 280 | 30 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 33 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 24:54.9 | 992 | 2:28.6 | 107 | 671 | 55 | 29 |
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Workout Graph
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