Ryan Pilgrim 16:03 row
3,331
Meters
16:03.9
Time
2:24.6
Pace
185
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 175 |
February 03, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.9 | 3,331 | 2:24.6 | 116 | 690 | 185 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 16:03.9 | 237 | 2:14.8 | 143 | 788 | 14 | 27 |
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Workout Graph
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