Ryan Pilgrim 6:55 row
1,507
Meters
6:55.7
Time
2:17.9
Pace
87
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 176 |
| Drag Factor | 155 |
March 10, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.7 | 1,507 | 2:17.9 | 133 | 753 | 87 | 31 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 31 |
| 6:55.7 | 422 | 2:17.0 | 136 | 777 | 25 | 31 |
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Workout Graph
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