Jay Hennessey 2000m row
2,000
Meters
7:18.0
Time
1:49.5
Pace
146
Calories
152
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 125 |
October 17, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1200 | 146 | 28 | 152 |
| 1:26.6 | 400 | 1:48.2 | 276 | 1247 | 30 | 30 | 143 |
| 1:27.6 | 800 | 1:49.5 | 267 | 1191 | 29 | 27 | 148 |
| 1:28.0 | 1,200 | 1:50.0 | 263 | 1186 | 29 | 28 | 153 |
| 1:28.4 | 1,600 | 1:50.5 | 259 | 1180 | 29 | 28 | 156 |
| 1:27.4 | 2,000 | 1:49.2 | 268 | 1194 | 29 | 29 | 160 |
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Workout Graph
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