Rok Mustar 21097m row
21,097
Meters
1:46:10.9
Time
2:30.9
Pace
1162
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 2127 |
| Drag Factor | 0 |
August 16, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46:10.9 | 21,097 | 2:30.9 | 102 | 656 | 1162 | 24 | 146 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 773 | 117 | 26 | 145 |
| 9:21.1 | 4,000 | 2:20.2 | 127 | 731 | 114 | 26 | 148 |
| 10:10.9 | 6,000 | 2:32.7 | 98 | 648 | 110 | 25 | 146 |
| 10:56.5 | 8,000 | 2:44.1 | 79 | 603 | 110 | 23 | 143 |
| 10:07.4 | 10,000 | 2:31.8 | 100 | 657 | 111 | 25 | 151 |
| 9:49.4 | 12,000 | 2:27.3 | 109 | 671 | 110 | 25 | 151 |
| 10:10.2 | 14,000 | 2:32.5 | 99 | 643 | 109 | 24 | 144 |
| 10:09.9 | 16,000 | 2:32.4 | 99 | 637 | 108 | 24 | 143 |
| 10:14.0 | 18,000 | 2:33.5 | 97 | 633 | 108 | 24 | 148 |
| 10:38.0 | 20,000 | 2:39.5 | 86 | 592 | 105 | 23 | 140 |
| 5:28.7 | 21,097 | 2:29.8 | 104 | 657 | 60 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.