Sybren Visser 30:00 SkiErg
7,038
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 43 |
| Stroke Count | 1319 |
| Drag Factor | 89 |
March 14, 2025 18:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 872 | 436 | 43 | 150 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 42 | 129 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 42 | 142 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 44 | 152 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 45 | 159 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 46 | 171 |
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Workout Graph
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