Sybren Visser 15:00 SkiErg
3,418
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 580 |
| Drag Factor | 89 |
May 13, 2024 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,418 | 2:11.6 | 153 | 824 | 206 | 38 | 139 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 37 | 119 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 36 | 131 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 38 | 137 |
| 12:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 42 | 160 |
| 15:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 40 | 150 |
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Workout Graph
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