Sybren Visser 13:59 SkiErg
3,170
Meters
13:59.1
Time
2:12.3
Pace
195
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 44 |
| Stroke Count | 621 |
| Drag Factor | 78 |
January 30, 2026 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.1 | 3,170 | 2:12.3 | 151 | 836 | 195 | 44 | 141 |
| 2:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 43 | 125 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 43 | 130 |
| 6:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 44 | 133 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 45 | 140 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 46 | 150 |
| 12:00.0 | 447 | 2:14.2 | 145 | 840 | 28 | 44 | 148 |
| 13:59.1 | 451 | 2:12.0 | 152 | 906 | 30 | 43 | 164 |
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Workout Graph
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