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Sybren Visser 16:00 SkiErg

3,588

Meters

16:00.0

Time

2:13.7

Pace

219

Calories

142

Heart Rate

Average Watts146
Calories Per Hour821
Stroke Rate42
Stroke Count672
Drag Factor80

January 09, 2026 17:59:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:00.0 3,588 2:13.7 146 821 219 42 142
1:00.0 220 2:16.3 138 720 12 41 121
2:00.0 222 2:15.1 142 840 14 41 125
3:00.0 223 2:14.5 144 780 13 42 130
4:00.0 223 2:14.5 144 780 13 42 131
5:00.0 222 2:15.1 142 780 13 42 134
6:00.0 224 2:13.9 146 840 14 41 138
7:00.0 225 2:13.3 148 780 13 43 137
8:00.0 227 2:12.1 152 840 14 42 142
9:00.0 229 2:11.0 156 840 14 42 145
10:00.0 231 2:09.8 160 840 14 44 146
11:00.0 232 2:09.3 162 840 14 43 149
12:00.0 213 2:20.8 125 780 13 40 150
13:00.0 244 2:02.9 188 1020 17 46 163
14:00.0 240 2:05.0 179 960 16 45 164
15:00.0 230 2:10.4 158 900 15 44 163
16:00.0 184 2:43.0 81 600 10 34 141

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Workout Graph

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