Scott Redpath 18:13 row
4,210
Meters
18:13.3
Time
2:09.8
Pace
257
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 116 |
May 30, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.3 | 4,210 | 2:09.8 | 160 | 846 | 257 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 18:13.2 | 699 | 2:18.1 | 133 | 745 | 40 | 20 |
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Workout Graph
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