Scott Redpath 20:34 row
4,550
Meters
20:34.7
Time
2:15.6
Pace
267
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 103 |
October 01, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.7 | 4,550 | 2:15.6 | 140 | 778 | 267 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 20:34.7 | 103 | 2:48.4 | 73 | 518 | 5 | 17 |
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Workout Graph
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