Scott Redpath 5000m row
5,000
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 113 |
September 18, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000 | 2:09.6 | 161 | 846 | 305 | 21 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 22 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 59 | 19 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 852 | 61 | 22 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 23 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 855 | 61 | 23 |
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Workout Graph
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