Scott Redpath 30:00 row
7,283
Meters
30:00.0
Time
2:03.5
Pace
470
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 117 |
May 14, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 940 | 470 | 24 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 23 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 23 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 24 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 950 | 95 | 24 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1080 | 108 | 24 |
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Workout Graph
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