Scott Redpath 5000m row
5,000
Meters
20:58.6
Time
2:05.8
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 97 |
April 20, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000 | 2:05.8 | 176 | 909 | 318 | 21 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 22 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 820 | 61 | 20 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 23 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 925 | 64 | 21 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1030 | 68 | 21 |
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Workout Graph
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