Scott Redpath 5000m row
5,000
Meters
22:48.6
Time
2:16.8
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 97 |
December 19, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000 | 2:16.8 | 137 | 775 | 295 | 21 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 60 | 21 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 738 | 58 | 21 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 740 | 58 | 21 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 21 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 850 | 61 | 21 |
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Workout Graph
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