Scott Redpath 5000m row
5,000
Meters
23:13.2
Time
2:19.3
Pace
291
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 133 |
December 13, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,000 | 2:19.3 | 129 | 751 | 291 | 22 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 665 | 56 | 20 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 764 | 58 | 23 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 746 | 58 | 21 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 728 | 57 | 22 |
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Workout Graph
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