Scott Redpath 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 118 |
December 03, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 844 | 305 | 21 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 22 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 20 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 21 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 21 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 843 | 61 | 21 |
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Workout Graph
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