Scott Redpath 5x2:00/2:00r row
2,669
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
| Rest Distance | 680 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,349 |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 117 |
June 13, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1134 | 22 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 23 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 23 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 23 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 23 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 22 | |
| r680 |
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Workout Graph
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