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John owen 1:29:19 row

21,107

Meters

1:29:19.5

Time

2:06.9

Pace

1323

Calories

155

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count1925
Drag Factor108

October 24, 2026 16:37:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:19.5 21,107 2:06.9 171 888 1323 22 155
5:00.0 1,129 2:12.8 149 804 67 22 136
10:00.0 1,147 2:10.7 156 840 70 21 141
15:00.0 1,159 2:09.4 161 852 71 22 146
20:00.0 1,158 2:09.5 161 852 71 20 147
25:00.0 1,164 2:08.8 164 864 72 20 151
30:00.0 1,167 2:08.5 165 876 73 20 155
35:00.0 1,180 2:07.1 170 876 73 21 156
40:00.0 1,196 2:05.4 177 912 76 22 164
45:00.0 1,222 2:02.7 189 948 79 22 166
50:00.0 1,176 2:07.5 169 888 74 21 158
55:00.0 1,189 2:06.1 174 900 75 22 158
1:00:00.0 1,193 2:05.7 176 900 75 22 161
1:05:00.0 1,196 2:05.4 177 912 76 22 163
1:10:00.0 1,200 2:05.0 179 912 76 22 164
1:15:00.0 1,197 2:05.3 178 912 76 22 162
1:20:00.0 1,197 2:05.3 178 912 76 23 163
1:25:00.0 1,196 2:05.4 177 912 76 22 165
1:29:19.5 1,041 2:04.6 181 929 67 23 166

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