John owen 1:35:27 row
21,122
Meters
1:35:27.5
Time
2:15.5
Pace
1249
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 1842 |
| Drag Factor | 110 |
October 20, 2026 14:39:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:27.5 | 21,122 | 2:15.5 | 140 | 785 | 1249 | 19 | 121 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 21 | 111 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 | 114 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 114 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 18 | 116 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 20 | 114 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 20 | 117 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 | 117 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 | 115 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 20 | 122 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 | 117 |
| 55:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 | 118 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 | 130 |
| 1:05:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 141 |
| 1:10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 19 | 120 |
| 1:15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 131 |
| 1:20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 20 | 134 |
| 1:25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 126 |
| 1:30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 126 |
| 1:35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 142 |
| 1:35:27.5 | 100 | 2:17.5 | 135 | 916 | 7 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Polar Loop, EXR World