John owen 1:37:38 row
21,122
Meters
1:37:38.4
Time
2:18.6
Pace
1226
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1955 |
| Drag Factor | 112 |
October 18, 2026 14:16:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:38.4 | 21,122 | 2:18.6 | 131 | 753 | 1226 | 20 | 116 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 21 | 116 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 112 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 20 | 116 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 20 | 117 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 117 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 20 | 116 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 118 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 118 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 115 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 | 119 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 115 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 20 | 119 |
| 1:05:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 20 | 118 |
| 1:10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 | 116 |
| 1:15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 117 |
| 1:20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 115 |
| 1:25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 20 | 116 |
| 1:30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 115 |
| 1:35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 116 |
| 1:37:38.4 | 564 | 2:20.4 | 126 | 772 | 34 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on The Three Isles, Bled