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John owen 1:35:30 row

21,118

Meters

1:35:30.9

Time

2:15.6

Pace

1245

Calories

118

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate20
Stroke Count1952
Drag Factor112

October 16, 2026 15:01:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:30.9 21,118 2:15.6 140 782 1245 20 118
5:00.0 1,092 2:17.3 135 756 63 20 113
10:00.0 1,124 2:13.4 147 804 67 21 124
15:00.0 1,120 2:13.9 146 804 67 20 120
20:00.0 1,100 2:16.3 138 780 65 20 122
25:00.0 1,080 2:18.8 131 744 62 20 118
30:00.0 1,083 2:18.5 132 756 63 20 120
35:00.0 1,088 2:17.8 134 756 63 20 119
40:00.0 1,080 2:18.8 131 756 63 20 116
45:00.0 1,081 2:18.7 131 744 62 20 114
50:00.0 1,081 2:18.7 131 756 63 20 117
55:00.0 1,086 2:18.1 133 756 63 20 113
1:00:00.0 1,095 2:16.9 136 768 64 20 114
1:05:00.0 1,096 2:16.8 137 768 64 20 118
1:10:00.0 1,097 2:16.7 137 768 64 20 115
1:15:00.0 1,101 2:16.2 138 780 65 20 116
1:20:00.0 1,092 2:17.3 135 768 64 20 112
1:25:00.0 1,094 2:17.1 136 768 64 20 113
1:30:00.0 1,142 2:11.3 154 828 69 22 145
1:35:00.0 1,279 1:57.2 217 1008 84 26 161
1:35:30.9 107 2:24.3 116 699 6 17 155

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Workout Graph

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