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John owen 1:33:53 row

21,116

Meters

1:33:53.0

Time

2:13.3

Pace

1264

Calories

130

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate20
Stroke Count1876
Drag Factor110

September 01, 2026 14:31:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:53.0 21,116 2:13.3 147 807 1264 20 130
5:00.0 1,123 2:13.5 147 792 66 20 125
10:00.0 1,119 2:14.0 145 804 67 20 130
15:00.0 1,119 2:14.0 145 804 67 20 128
20:00.0 1,118 2:14.1 145 792 66 20 132
25:00.0 1,119 2:14.0 145 804 67 20 133
30:00.0 1,120 2:13.9 146 804 67 20 136
35:00.0 1,119 2:14.0 145 804 67 20 134
40:00.0 1,120 2:13.9 146 792 66 20 132
45:00.0 1,120 2:13.9 146 804 67 20 128
50:00.0 1,121 2:13.8 146 804 67 20 132
55:00.0 1,121 2:13.8 146 804 67 20 131
1:00:00.0 1,126 2:13.2 148 804 67 20 132
1:05:00.0 1,128 2:12.9 149 816 68 20 132
1:10:00.0 1,135 2:12.1 152 828 69 20 133
1:15:00.0 1,131 2:12.6 150 816 68 20 130
1:20:00.0 1,134 2:12.2 151 816 68 20 132
1:25:00.0 1,138 2:11.8 153 828 69 20 132
1:30:00.0 1,132 2:12.5 150 816 68 20 131
1:33:53.0 873 2:13.4 147 818 53 20 128

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Workout Graph

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