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John owen 1:33:07 row

21,122

Meters

1:33:07.5

Time

2:12.2

Pace

1273

Calories

132

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate20
Stroke Count1861
Drag Factor108

August 30, 2026 13:39:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Below Boston, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:07.5 21,122 2:12.2 151 820 1273 20 132
5:00.0 1,131 2:12.6 150 804 67 20 118
10:00.0 1,127 2:13.0 148 816 68 20 129
15:00.0 1,131 2:12.6 150 816 68 20 128
20:00.0 1,130 2:12.7 150 816 68 20 133
25:00.0 1,132 2:12.5 150 816 68 20 133
30:00.0 1,135 2:12.1 152 828 69 20 135
35:00.0 1,137 2:11.9 152 816 68 20 135
40:00.0 1,138 2:11.8 153 828 69 20 134
45:00.0 1,135 2:12.1 152 828 69 20 137
50:00.0 1,138 2:11.8 153 816 68 20 135
55:00.0 1,140 2:11.5 154 828 69 20 136
1:00:00.0 1,134 2:12.2 151 828 69 20 135
1:05:00.0 1,138 2:11.8 153 828 69 20 137
1:10:00.0 1,133 2:12.3 151 816 68 20 134
1:15:00.0 1,134 2:12.2 151 816 68 20 135
1:20:00.0 1,134 2:12.2 151 828 69 20 137
1:25:00.0 1,136 2:12.0 152 816 68 20 137
1:30:00.0 1,134 2:12.2 151 828 69 20 134
1:33:07.5 705 2:12.9 149 806 42 20 136

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