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John owen 1:31:19 row

21,129

Meters

1:31:19.4

Time

2:09.6

Pace

1297

Calories

133

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate20
Stroke Count1861
Drag Factor109

August 22, 2026 16:31:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:19.4 21,129 2:09.6 161 852 1297 20 133
5:00.0 1,145 2:11.0 156 828 69 21 133
10:00.0 1,152 2:10.2 159 840 70 20 131
15:00.0 1,151 2:10.3 158 852 71 20 133
20:00.0 1,157 2:09.6 161 852 71 20 132
25:00.0 1,157 2:09.6 161 852 71 20 141
30:00.0 1,157 2:09.6 161 852 71 20 138
35:00.0 1,158 2:09.5 161 852 71 20 136
40:00.0 1,159 2:09.4 161 852 71 20 136
45:00.0 1,157 2:09.6 161 864 72 20 139
50:00.0 1,159 2:09.4 161 852 71 21 137
55:00.0 1,157 2:09.6 161 852 71 21 136
1:00:00.0 1,160 2:09.3 162 852 71 20 135
1:05:00.0 1,164 2:08.8 164 864 72 21 132
1:10:00.0 1,160 2:09.3 162 864 72 21 135
1:15:00.0 1,160 2:09.3 162 852 71 21 133
1:20:00.0 1,159 2:09.4 161 852 71 20 133
1:25:00.0 1,161 2:09.1 162 864 72 20 133
1:30:00.0 1,162 2:09.0 163 864 72 21 133
1:31:19.4 294 2:15.0 142 770 17 19 127

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